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Cool and Easy Dairy Free Mango Smoothie

2014 May 8



Get Ready for Summer



Mango Smoothie



I love smoothies, and this one is a favorite in our family. The fact that it’s dairy free is a big bonus in our home. Smoothies only take a few minutes to make so they’re perfect for busy households, and kids love them.

Smoothies make a perfect snack on a warm summer day.

I hope you enjoy this recipe as much as my family does.

Ingredients: serves 1-2

1     4oz. package frozen pure mango puree
2     Slices canned peaches (reserve the juice)
1     Medium strawberry (fresh or frozen)
1     2″ x 2″ chunk pineapple (fresh or frozen)


Put all ingredients in a tall mixing cup. Or, put into blender pitcher. Add 1-2 Tbs. of reserved peach juice. Use a stick blender or regular blender to mix. No need to add ice because the frozen mango takes care of that.

Pour the mixture into a pretty glass and sip your cool, delicious, nutritious drink.

Just in case you’ve never heard of a stick mixer I’ve included a picture of the one I use. This is not a promo or review, it’s just the one I have. 

Stick Mixer


Mango Smoothie Recipe

Bon appétit,

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